I was diagnosed with Endometriosis in March of 2014. I have been dealing with the pain since I was 13. I have been ignored by doctors and the pain has been down played by family and friends. It has been hell to say the least. But I am here to tell you it doesn't have to be that way. I hope my battle and story helps you or your loved one understand this disease a little more or give you comfort in knowing there are other people just like you! I will forever fight in the battle to END ENDO!
Monday, December 28, 2015
A Time to Grieve
I went to the neurologist today after having ran a few different tests, guess what, they all came back normal. So guess what they blame all my symptoms on endometriosis, fibromyalgia and stress. She told me I need to reduce stress and get the other two under control. HAHAHA does she not understand that. Oh and she told me that I know where to find her if I need to see her again. Another write off from another doctor.
So I sat down today and had another good cry. If a friend ever made me cry as much as this chronic disease does I would totally kick them to the curb. It isn't fair how endometriosis takes over my entire body and causes so many different issues and no doctor will help you out. If I wanted to see a specialist I would have to fly to another state to even get treatment. It isn't fair how this disease robs you of being the mom you dreamed of being to the children that you were so blessed to have. It isn't fair how this disease climbs into bed between my husband and I. It isn't fair how doctors write you off because there is nothing else they can see in the tests they are running. If anyone else treated me like this they would be so gone, I wouldn't even think twice about it. Unfortunately this isn't someone on the outside, this is a nasty, chronic, benign, attacking, eating disease that is taking over my insides and my life. I don't get to have a surgery to remove it all, can you go outside and get rid of all the dandelions in your yard and never have another one grow. I don't even get to take a pill or a hundred to make it go away. There is nothing to do but live with this.
I try my damnedest to not let this win. I am taking control of my life to the best of my ability. I have started a different diet that helps reduce inflammation (no I didn't give up snickers!!!), heal my gut and reduce the amount of crap food that goes in my mouth. I have started religious use of my essential oils. I have upped my vitamins that I am taking! Exercise is next on my list. I have started using CBD . And I have started working on a new passion in life. I am doing what I can but it still doesn't fix any of this, I am just hoping I can create a better version of what this looks like.
I have to remember being sad and upset about this disease is ok. I had big dreams of what my life would look like, yoga pants, sweatshirts, ponytails and heating pads were not part of it!!! I need to recreate a new dream and new ambitions. I have to remember my struggles and pain does not define me my strength and hope does. It will take time as I bury my original mental dream board but it will happen somehow. I will continue to fight and advocate for those around me. I just keep praying my daughters and other daughters never have to go through this living hell.
Sunday, September 20, 2015
From the mouth of my BABE!
Friday, July 17, 2015
Taking my life back
The last 18 months have taken a huge toll on my body and mind not to mention my family! I am over that! It is time to make a decision and take my life back or lay down and let this disease roll me over. Being the fighter I am, I am taking my life back. It is time to get moving and be happy again. Yes, I am still going to be dealing with pain. Yes, there will be days I still can't get out of bed. Yes, there will still be misery. But, I need to take the good days and make the best out of it.
First thing on the list is to get my house back under control. I dont know about you but when i am feeling better the last thing I want to do is clean. I want to get out of the house with my kiddos and husband! But it is time! Yesterday, was the living room. Today, is the kitchen! I am going to make this happen. Feel free to check in on me and hold me accountable. Our bedroom and my office are next on the list also!
I am so happy for the change of my mind and thought process. I know I am in my good 2 weeks of the month but I am feeling good, for me! My pain level isn't below a 4 but pushing thru it feels so good. I just have to make sure that I listen to my body and rest when it needs it. I am going back to starting my day with a daily affirmation. If you don't do this, I highly suggest it. Mine for now is I am using my time wisely and paying attention to what my body needs and says. It is really important to change this at least monthly.
Second thing I am working on is getting my business back. I am a Pampered Chef Consultant and I love working my business. I love being able to bring people back around the dinner table and spending time together. Plus the extra bonus is I get to make money having fun! I highly suggest thru this process finding something you love and have a passion for to focus your time on. I can work from my couch if I need to but I can also get up and get out of the house. Whatever your passion is, pursue it. It's a great way to get our of what I call the couch funk! Having chronic pain you do need to make sure this activity can pull you off the couch but can also be done while down.
Another way to take your life back is to surround yourself with positivity. The phrase you are what you eat is more to me you are what you watch. Think about the last time you watched a sappy or sad movie, how long did it take to pull you out of that and stop thinking about it? If you had instead watched something inspirational, what would have been the thoughts that went thru your head for that time frame? How much positive impact on your life would that have been? Read an inspirational book. I love the book Take the Stairs by Rory Vaden. Life isn't going to be easy especially living with chronic illnesses but there is an option and it may be hard but the investment will be worth it in end. These ideas come from my dear friend, life and business coach Michelle Withers, but my favorite one she suggests is make a bucket list and set goals. If you don't have a bucket list and goals you don't have direction in your life. You are just floating by every day and have no direction. Start by making your bucket list, this gives you what you want to do and your end result. By doing this, you can then set your goals appropriately. We all need goals, whether it is to walk to the corner of the street and back or it is to make half a million dollars a year.
With these steps under me and part of my daily life and routine I know I will conquer things that are coming my way. If you have been reading my blog since the beginning it is my hope that you hear (read) the shift in my tone. My attitude towards all this is more of a go get it and conquer it attitude. I am going to take my life back and be in control again! What steps are you going to take today to do the same?
Tuesday, July 7, 2015
EndoWoman are taking to the streets!
There are many ways you and your family can support us!!! All funds raised will be donated to The Endometriosis Foundation of America.
1. Register to walk and join us in person on the day of the event!!! https://www.raceit.com/register/groups/jointeam.aspx?event=31580 Make sure you choose team EndoWomen of Oregon
2. You can walk virtually. So that means where you are you decide that you are going to walk 5k. You can do it the day of "with" us or sometime during that week. Of course we would love to see pictures. http://causeandeventraceseries.com/virtual-run.html
3. You can donate money to the cause. We would like to raise $2000 for our cause!!! https://www.raceit.com/fundraising/fundraise.aspx?event=25465&fundraiser=13130
4. You can also follow our event on Facebook
One of our Endo Sister's has graciously offered to design, make and give shirts to all EndoWomen that are walking in person!!! We need to know your size of shirt by the end of August so these shirts can get made!!!
Registration costs are $35 and that includes a participation shirt (separate from the special endo shirt) and participation medal.
We know that some of our medical issues cause us not to be able to walk that far, please still register for the walk as there will be a lot of volunteer opportunities available for the week of the race and the day of! When someone volunteers more money will be donated to our cause!!!
Also if you would like to participate and you are in another state you can register to walk virtually and then host your own event. Remember though to follow your state and counties laws on groups of people being together!!! I always suggest using a school field!!!
If you have any questions, please contact Steffenie or myself.
Happy walking and we can't wait to see you all in October!!!! Let's make this disease known!!!